1:12 AM
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Complaints excruciating joint pain and muscle due to rheumatic diseases is very disturbing. But do not just rely on pain medication to get rid of the complaint. Soaking in salt water could actually help.
In contrast to conventional drugs that are sometimes side effects, soak in salt water has no side effects. Salt water is known to reduce the effects of inflammation on the joints so that the pain is reduced.
Conclusions are presented by researchers from the University of Manchester, UK. They discover how the expansion of the body's cells to control inflammation, the immune system response to injury or infection.
In experiments with mice in the laboratory, it is known that mice injected brine in the area of ??inflammation, swelling reduced after water from the cells inflate it sucked again.
Vincent Compan, researchers from the University of Manchester said in the body cells of arthritis patients undergo development, but salt water can reduce it by way of drying.
Salt water works the same way, whether it is injected into the body or absorbed through the skin after bathing or dipping bandages patients into salt water. This could explain why patients with rheumatoid a soak in the hot mountain experience reduced pain symptoms.
"We found a hypotonic fluid or low salt content, just activate inflammation on the molecular level," said Dr.Pablo Pelegrin, one of the researchers.
He added that the use of osmoterapi (dehydration) with hypertonic fluids or high salt can help in governance inflammatory diseases of the joints, such as rheumatoid arthritis. Moreover, until now there is no medicine that can cure rheumatoid arthritis are autoimmune diseases included in it.
kompas.com
11:09 PM
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Headaches can be triggered by many things, such as stress, displacement temperature is too drastic, and so forth.If a sudden headache and no drugs interfere near you to alleviate it, we've got five natural ways to cure your headache. Especially for mild headache, you could do the following:Ice WaterMigraine headaches are one of the most popular emerging and experienced not only women but also men. When migraine appears, the first thing you should do is put some ice cubes in the bag compress, then kompreskan on the forehead.Let stand for 15 minutes until it was gradually lost.Warm your bodyOther types of headaches, caused by straining or excessive cold. For that, immediately get hot water, put in the cold pack and compress your shoulders.Or bathing in the shower, and flush the neck, nape and shoulders with warm water. Allow for some time until the muscles become more relaxed.Make sure the water is not too hot, so as not to burn and hurt your skin.Rub the body with warm oilOther Headaches can be caused because you are too tired and less rest. At times like this, after a shower, rub your back with warm oil while DiMassage soft.When warm gradually envelop the body, use your breaks well. Some time later, you will feel better.Drinking a cup of hot chocolate or milkAvoid coffee and tea as a headache. It is better not to consume caffeine beforehand so you can rest comfortably.It is recommended to drink a cup of hot chocolate or milk when the headache attacks. By doing so you will be more relaxed and comfortable bed.Try this relaxation techniqueStress and anxiety also one headache triggers. When this type of headache attack, seek immediate fresh and quiet room. Sit comfortably, then take a deep breath and slowly remove up to 10 counts. Repeat until feeling completely relaxed.
Vemale.com
Complaints excruciating joint pain and muscle due to rheumatic diseases is very disturbing. But do not just rely on pain medication to get rid of the complaint. Soaking in salt water could actually help.